NUMA

I work with teens and adults who are ready for deeper, lasting change - not just more awareness of the same patterns. As a psychotherapist, coach, and certified hypnotherapist, I integrate insight, practical tools, and subconscious-level work to help clients shift anxiety, overwhelm, self-doubt, and long-standing emotional and behavioral patterns. My style is compassionate, grounded, and direct, supporting my clients in creating change that feels meaningful, embodied, and sustainable. This work is about helping people breathe, align, and become more fully themselves.